Shatavari, also known as satavari, satavar, or Asparagus racemosus (A. racemosus), is said to promote fertility and have a range of health benefits, particularly for the female reproductive system.

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The herb is thought to be adaptogenic, which means that it may help to regulate the body’s systems and improve resistance to stress.

Health benefits of shatavari :
Improving female reproductive health
Reducing symptoms of menopause
Anti-anxiety effects
boosts milk production during breast-feeding